Start with a conversation
Tell TIDE what you have in mind, what matters to you, and any practical requirements.
Aquatic movement & yoga studio
Move witha different rhythm.
Water-inspired movement and grounded practice, with space to find your flow.
A change of current
Let the pace change.
Explore a change of current, then choose what feels right for you.
Flow Practice
A welcoming starting point with time to understand the session and choose a comfortable level of participation. Water-inspired movement and grounded practice, with space to find your flow.
SELECTED WORK
Find your rhythm.
Explore a few possibilities, then imagine your own.
MADE AROUND YOU
Find your practice.
Sample sessions and prices. All levels can ask about a suitable starting point.
01Flow Practice
From $28
45 minutes
A welcoming starting point with time to understand the session and choose a comfortable level of participation. Water-inspired movement and grounded practice, with space to find your flow.
Explore the details ↗02Water Movement
From $35
50 minutes
A small-group session with room for individual pace. Ask the studio about suitability and available adaptations. Water-inspired movement and grounded practice, with space to find your flow.
Explore the details ↗03Private Session
From $80
60 minutes
A focused session shaped around your goals and experience. Confirm the right format with the studio before booking. Water-inspired movement and grounded practice, with space to find your flow.
Explore the details ↗FIND YOUR RHYTHM
Your week, in motion.
Sample timetable · Choose a session to see booking details.
MondayFlow PracticeConfirm with studio
TuesdayWater MovementConfirm with studio
WednesdayPrivate SessionConfirm with studio
ThursdayFlow PracticeConfirm with studio
FridayWater MovementConfirm with studio
SaturdayPrivate SessionConfirm with studio
THE STUDIO
Meet yourself where you are.
Water-inspired movement and grounded practice, with space to find your flow. There is no single pace for everyone. Ask us about a comfortable starting point.
Come as you are today. We will help you find a comfortable starting point.
Explore the studio ↗THE APPROACH
A clear way forward.
Make a plan together
Explore water movement and agree on a scope, timing, and next step.
Bring the details to life
Review the details together. Final availability and arrangements are confirmed directly with TIDE.
A CHANGE OF CURRENT.
Your next session starts here.
A FEW THINGS TO KNOW
Before you begin.
How do I choose my first session?
Start with flow practice, or contact TIDE to discuss your preferences. The business will confirm availability and the right next step.
Can a session be adapted?
Yes—share your requirements before confirming. Suitability, scope, and any changes must be agreed directly with the business.
What is the cancellation policy?
This is an editable demonstration. Add your business’s cancellation, rescheduling, and payment terms before accepting bookings.
Are these real bookings?
No. This preview does not submit appointments, reservations, or enquiries. Connect your booking or contact service before launch.
Explore the approach +
A change of current / IN FOCUS
Find the pace that feels like yours.
Flow Practice
A welcoming starting point with time to understand the session and choose a comfortable level of participation. Water-inspired movement and grounded practice, with space to find your flow.
Explore the details ↗Water Movement
A small-group session with room for individual pace. Ask the studio about suitability and available adaptations. Water-inspired movement and grounded practice, with space to find your flow.
Explore the details ↗Private Session
A focused session shaped around your goals and experience. Confirm the right format with the studio before booking. Water-inspired movement and grounded practice, with space to find your flow.
Explore the details ↗